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Episodes

Ep 16 - The 3 Lies Keeping You Stuck in Burnout
Feb. 24, 2026

Ep 16 - The 3 Lies Keeping You Stuck in Burnout

Get your free download here: Get Unstuck Guide In this episode, we’re naming and confronting three subtle but dangerous lies that keep so many Christian women trapped in burnout. These lies sound responsible, faithful, and ev...

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Ep 15 - When You're Forcing What God Hasn't Released
Feb. 17, 2026

Ep 15 - When You're Forcing What God Hasn't Released

Download your free episode 15 guide here: God’s Timing Guide In this episode, I’m talking about something that silently fuels burnout in so many Christian women: striving. The kind of striving that comes from fear, impatience...

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Ep 14 - When You've Lost Your Joy
Feb. 11, 2026

Ep 14 - When You've Lost Your Joy

Get this week's free download: Joy Guide In this episode, I’m talking about something burnout quietly steals from many Christian women: joy. Not the surface-level “smile and keep it moving” kind of joy, but the deep inner joy...

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Ep 13 - Rest Without Guilt
Feb. 4, 2026

Ep 13 - Rest Without Guilt

Get this week’s free guide here: Rest Guide In this episode, I’m addressing one of the quiet but powerful pressures that keeps so many Christian women stuck in burnout: the belief that rest has to be earned. If slowing down m...

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Ep 12 - Boundaries That Honor God & Protect Your Peace
Jan. 27, 2026

Ep 12 - Boundaries That Honor God & Protect Your Peace

Get this week's free guide here: Boundaries Guide In this episode, we’re tackling one of the quiet but powerful reasons many women feel overwhelmed or burned out: a lack of boundaries. You’ll learn why boundaries are biblical...

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Ep 11 - How to Break Free from the Cycle of Overcommitment
Jan. 20, 2026

Ep 11 - How to Break Free from the Cycle of Overcommitment

Download your free guide: How to Break Free from the Cycle of Overcommitment In this episode, I’m addressing one of the biggest contributors to burnout for Christian women: overcommitment. We say yes to things we don’t have t...

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Ep 10 - Surrendering the Weight You Were Never Meant to Carry
Jan. 13, 2026

Ep 10 - Surrendering the Weight You Were Never Meant to Carry

Get your free download, which includes the Morning Surrender Prayer and Surrender and Striving Assessment : Surrendering the Weight You Were Never Meant to Carry In this episode, we’re exploring a spiritual shift that can cha...

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Ep 9 - Why You're Exhausted (And What to Do About It)
Jan. 7, 2026

Ep 9 - Why You're Exhausted (And What to Do About It)

Download your free guide, which includes the Burnout Inventory , here: Guide. In this episode, we’re confronting one of the most common but often overlooked weights that keeps Christian women tired, overwhelmed, and spiritual...

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Ep 8 - Fighting the Enemy Between Your Ears
Dec. 15, 2025

Ep 8 - Fighting the Enemy Between Your Ears

Get your free download: Take Every Thought Captive In this episode, we’re addressing one of the most overlooked yet powerful battles Christian women face: the war for your mind. You’ll learn how repeated negative thoughts qui...

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Ep 7 - Do It Scared Anyway
Dec. 10, 2025

Ep 7 - Do It Scared Anyway

In this episode, we’re addressing one of the most common barriers that keeps Christian women from stepping boldly into their God-assigned future: fear. The fear of getting it wrong. The fear of not being ready. The fear of fa...

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Ep 6 - Don't Miss Your Assignment
Dec. 4, 2025

Ep 6 - Don't Miss Your Assignment

FREE Download : 5 Signs You're Missing Your Assignment When you’re physically sick, your body usually lets you know. You cough, sneeze, feel tired, or maybe run a fever. And those symptoms tell you something is wrong, so you ...

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Ep 5 - Letting Go of Regret
Nov. 19, 2025

Ep 5 - Letting Go of Regret

In this episode, we’re addressing one of the quiet but powerful weights that keeps Christian women from moving confidently into their God-given future: regret. You’ll learn how to recognize when you’re living in the shadow of...

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Ep 4 - Reclaiming Your Identity in Christ
Nov. 13, 2025

Ep 4 - Reclaiming Your Identity in Christ

In this episode, we’re tackling one of the biggest struggles Christian women face in today’s comparison-driven world: forgetting who we are in Christ. You’ll learn how comparison, insecurity, and cultural pressure can slowly ...

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Ep 3 - From People-Pleasing to Purpose
Nov. 5, 2025

Ep 3 - From People-Pleasing to Purpose

In this episode, we’re tackling one of the biggest barriers that keeps Christian women from walking confidently in their purpose: people-pleasing. You’ll learn how to recognize when seeking approval has replaced seeking God, ...

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Ep 2 - How to Know What God Is Calling You to Do
Oct. 28, 2025

Ep 2 - How to Know What God Is Calling You to Do

Discover God’s calling for your life through a 5-step biblical framework that connects your purpose, calling, and current assignment.

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Ep 1 - Why Purpose Alone Isn’t Enough
Oct. 28, 2025

Ep 1 - Why Purpose Alone Isn’t Enough

Have you ever wondered what your true purpose in life is? Many people wrestle with this question, often confusing purpose with calling or assignment. In this very first episode, I break down these three key concepts and expla...

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